Saratoga Hospital is offering a class on

Date: October 16, 2017 Time: 9:00-11:00 a.m.

Join a small-group discussion with a Registered Dietitian /Certified Diabetes Educator to learn eating strategies that make sense for you. Learn about carbohydrate counting, eating out, food shopping and other aspects...

Date: November 16, 2017  Time: 6:00-7:30 p.m. Location: First Floor Classroom, Saratoga Hospital Fee: Free

In this seminar, Erica Masterson will discuss proper nutrition and healthy habits to reduce your risk of breast cancer. You’ll learn about the importance of exercise and physical activity, as well as the technology you can utilize to manage your diet, and the services available...

Date: November 29, 2017 Time: 5:00-6:30 p.m. Location: Health & Fitness Gym, 6 Care Lane, Second Floor Saratoga Springs Fee: Free

IPF (Idiopathic Pulmonary Fibrosis) affects approximately 100,000 people in the United States. The need for a local support group is here.

Please join us for our first meeting to obtain information on local resources, meet with others from the...

Date: November 29, 2017 (Fourth Wednesday of each month) Time: 6:00-7:30 p.m. Location: Saratoga Hospital, C-1 Conference Room, 211 Church Street Fee: Free

In our monthly group gatherings, we will be discussing the benefits of a “mindful” approach to daily routines.  Being stuck in traffic, trying to calm a screaming child when you are at your wits’ end, having a loved one...

Date: December12, 2017 (Second Tuesday of each month) Time: 6:00-7:30 p.m. Location: The Spring Street Gallery, 110 Spring Street, Saratoga Springs, NY Fee: Free

The transition from cancer patient to cancer survivor is often a challenging journey. In the weeks and months after treatment ends, patients can feel alone, confused and uncertain. This group will help you build your “tool...